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Compassionate, personalized care from expert specialists
Our office in 702 Russell Ave # 100, Gaithersburg, MD 20877, United States.
We are available for Telehealth throughout Maryland
Intuitive painting is a creative process that focuses on self-expression rather than artistic skill or technique. Using colors, shapes, and textures, participants explore their emotions and thoughts in a non-judgmental, supportive environment. It’s not about creating a masterpiece—it’s about letting go, being present, and discovering the joy of creativity.
Each session begins with guided meditation to help participants relax and center their minds. Meditation fosters mindfulness, reduces stress, and opens the door to deeper self-awareness. By combining meditation with intuitive painting, this group provides a holistic experience that encourages reflection, healing, and personal growth.
Benefits of Participation
This group is open to everyone, regardless of artistic ability or meditation experience. Whether you’re seeking stress relief, emotional healing, or simply a creative outlet, our Intuitive Painting and Meditation Group offers a safe and welcoming space to explore your inner world.
All Day Medical Care Clinic is in-network with most major insurers. Initial assessments are often fully or mostly covered with copay/coinsurance. Psychological testing sometimes needs authorization. Please check each provider’s accepted insurance on their bio page, or call us at 301-330-0006 to verify your mental health benefits and out-of-pocket costs estimated for assessment.
Individual therapy focuses on one-on-one support, while group therapy involves shared experiences and support among multiple participants guided by a therapist.
In individual therapy, a client meets one-on-one with a therapist in a safe, confidential setting. Sessions typically involve discussing the client’s feelings, thoughts, behaviors, and experiences. The therapist helps the client explore and understand their emotions, identify patterns, set personal goals, and develop coping strategies. The process is collaborative, with the therapist providing support, insight, and guidance tailored to the individual’s specific needs and objectives, aiming to facilitate personal growth and problem-solving.
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