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Intuitive Painting and Meditation Group in Maryland

Unlock your creativity, find your calm, and nurture your well-being with our Intuitive Painting and Meditation Group. At All Day Medical Care, we believe in the power of holistic approaches to health, and this unique group is designed to help you connect with your inner self while promoting mental and emotional balance.
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Easily book appointments and reach out for any inquiries with our friendly reception staff. We`re here to assist you!

Find a Provider

Compassionate, personalized care from expert specialists

Location

Our office in 702 Russell Ave # 100, Gaithersburg, MD 20877, United States.
We are available for Telehealth throughout Maryland

The Role of Meditation

Each session begins with guided meditation to help participants relax and center their minds. Meditation fosters mindfulness, reduces stress, and opens the door to deeper self-awareness. By combining meditation with intuitive painting, this group provides a holistic experience that encourages reflection, healing, and personal growth.

Benefits of Participation

Participants in the Intuitive Painting and Meditation Group often experience:

  • Reduced stress and anxiety
  • Enhanced self-awareness and emotional expression
  • Increased mindfulness and focus
  • A sense of community and connection
  • Personal growth through creative exploration

What to Expect

 

  • Guided Meditation: Each session begins with calming, focused breathing and visualization techniques.
  • Creative Expression: Use painting supplies provided to explore your feelings through color and form.
  • Supportive Environment: Share experiences (optional) and connect with others in a nurturing group setting.

Who is This Group For?

This group is open to everyone, regardless of artistic ability or meditation experience. Whether you’re seeking stress relief, emotional healing, or simply a creative outlet, our Intuitive Painting and Meditation Group offers a safe and welcoming space to explore your inner world.

Accepted Insurance

All Day Medical Care Clinic is in-network with most major insurers. Initial assessments are often fully or mostly covered with copay/coinsurance. Psychological testing sometimes needs authorization. Please check each provider’s accepted insurance on their bio page, or call us at 301-330-0006 to verify your mental health benefits and out-of-pocket costs estimated for assessment.

Frequently Asked Questions

Group therapy can benefit individuals dealing with a wide range of challenges, including anxiety, depression, stress, grief, relationship issues, low self-esteem, or major life transitions. It is also helpful for those seeking to improve interpersonal skills, build social connections, and gain support from others with shared experiences in a safe and guided environment.

Individual therapy focuses on one-on-one support, while group therapy involves shared experiences and support among multiple participants guided by a therapist.

In individual therapy, a client meets one-on-one with a therapist in a safe, confidential setting. Sessions typically involve discussing the client’s feelings, thoughts, behaviors, and experiences. The therapist helps the client explore and understand their emotions, identify patterns, set personal goals, and develop coping strategies. The process is collaborative, with the therapist providing support, insight, and guidance tailored to the individual’s specific needs and objectives, aiming to facilitate personal growth and problem-solving.

Related Services

Phone number

(appointments & general inquiries):

301-330-0006

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