Dehydration

10 Critical Dehydration Signs & Prevention Tips

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 5</span> <span class="rt-label rt-postfix">min</span></span>Dehydration is a pathological condition of the body with an acute lack of fluid in the body. The adult human body contains approximately 60% of the fluid. If the water in the body is reduced to 40-50 ml/kg, we are already talking about symptoms of dehydration. And the greater the lack of fluid is observed, […]
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Allergies in Kids

Allergies in Kids: Symptoms & Treatment

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>Caring for a child’s health is a key task for parents. Many people faced with allergies in kids do not know what to do. We recommend all parents start the examination in time. Allergies in children are a disease that, alas, almost all parents have to deal with nowadays. In one way or another, every […]
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Pet Allergies

How To Deal With Pet Allergies: Tips and Tricks

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 6</span> <span class="rt-label rt-postfix">min</span></span>Pets bring their owners a lot of joy and pleasure, but they can also cause a lot of trouble, so you need to know some pet allergy self-care tips. This is mostly true for people who are allergic to animals. And the allergen can be not only cats and dogs, but also rabbits, parrots, hamsters, […]
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Healthcare Workers

Importance of Mental Health Awareness for Healthcare Workers

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 5</span> <span class="rt-label rt-postfix">min</span></span>Mental health in healthcare workers is critical due to the demanding nature of their profession. Healthcare workers often face high levels of stress, long working hours, and emotionally challenging situations, all of which can take a toll on their mental well-being. By being aware of mental health issues, healthcare workers can better recognize the signs […]
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Effective Heat Rash Treatment and Prevention

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>Heat rash, or prickly heat, is a condition caused by blocked sweat ducts. It often appears as a red, bumpy rash in areas prone to sweating, like the neck, chest, and back. Let’s explore effective ways for heat rash treatment and prevention.    Whether you’re dealing with the discomfort of heat rash or looking to […]
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Back-to-School

The Importance of Back-to-School Health Checks for Kids

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>Confess how often you ignore preventive visits to your doctor’s office, when you are feeling well, and nothing is bothering you? Unfortunately, this is what many people do, not only with their own health but also with the back-to-school health of their children. And if your health is your decision, then the parents are responsible […]
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What Is the Difference Between Behavioral Health and Mental Health?

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 6</span> <span class="rt-label rt-postfix">min</span></span>While often used interchangeably, behavioral health vs mental health are distinct concepts. Mental wellness pertains to your psychological well-being, encompassing emotions, thoughts, and feelings. In contrast, behavioral well-being focuses on how these internal states manifest in your actions and behaviors. It includes a broader spectrum, including substance abuse, eating disorders, and other conditions that impact […]
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Mental Health Issues

How Mental Health Issues Affect Men Differently

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>Men’s mental health issues affect them differently due to various societal, biological, and cultural factors. Men are often expected to be resilient and strong-willed, discouraging them from expressing vulnerability or seeking help. This can lead to internalizing struggles and not addressing mental health concerns. Men may also exhibit different symptoms; for example, depression in men […]
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How to Cope with Chronic Illness During the Holiday Season

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>The holiday season is always associated with joy and happiness, but for people with chronic conditions, this time can be a challenge. According to research, about 60% of adults worldwide suffer from chronic conditions. During the holiday season, you should find effective ways to cope with chronic illness because the stress on the body can […]
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Brain Healthy

15 Ways to Keep Your Brain Young and Healthy

<span class="span-reading-time rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time"> 7</span> <span class="rt-label rt-postfix">min</span></span>Like any complex mechanism, our brain requires attention and care, so that even in older age it continues to operate as actively and quickly as in our younger years. If only there were an instruction manual for healthy brain maintenance, where the algorithms for adjusting its “microcircuits” would be spelled out! Almost half of all […]
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