<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> The festive holiday season and chilly winter months often come with emotional challenges that can dim your cheer. Shorter days, family visits, financial pressures, and nostalgia can negatively impact mental health. But with some proactive self-care strategies, you can nurture your wellbeing and navigate the unique struggles of this time of year. Illuminate Inner Hygge […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">4</span> <span class="rt-label rt-postfix">min</span></span> The beginning of the school year usually brings joy to school children. Many of them have missed school for six weeks and are looking forward to meeting their classmates.  But at the same time, many children have increased back-to-school anxiety and stress (especially those who are transitioning to middle school, changing grades, or changing schools). […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">5</span> <span class="rt-label rt-postfix">min</span></span> Many parents often come to see a psychologist with complaints about their child’s inattention, inattentiveness, increased mobility, inability to control his or her behavior, school failure, and suspected ADHD (Attention Deficit Hyperactivity Disorder). Are these complaints always justified? Understanding ADHD is crucial for providing appropriate support and interventions to children and adults. In general, ADHD […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> Understanding Rett Syndrome Rett syndrome is a rare neurodevelopmental disorder that primarily affects young girls. After a period of normal development, girls with Rett syndrome start regressing—losing skills like speech, hand use, and mobility. They also develop repetitive hand movements like wringing, clapping, or rubbing. What Causes Rett Syndrome? Around 95% of Rett syndrome cases […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But what do you do if […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">3</span> <span class="rt-label rt-postfix">min</span></span> Bringing a baby home comes with magical milestones and unexpected twists and turns. But, there’s one thing you can expect: well-baby visits. All Day Medical Care Clinic has experienced providers at each of our locations, which makes it easy to schedule the pediatric services you need during every stage of your child’s development. Whether you’re expecting a baby or have […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> Approximately 1 out of 8 Americans have high total cholesterol values. However, not all cholesterol is bad, and there are many ways to manage both your bad and total cholesterol levels without resorting to medication.At All Day Medical Care Clinic in Gaithersburg, Maryland, our team of medical specialists can test your cholesterol levels, evaluate your overall health, and recommend lifestyle changes that can […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> When a close relative like your mother or father has a heart attack, it’s natural to wonder: “Is heart disease in my genes?” While it’s true that having a family history of heart disease raises your risk of developing it, too, your genes don’t have the final say.Take note that heart disease is preventable, even […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> Studies show that almost half of all American adults experience some type of mental illness at some point. Mental disorders can develop early, affecting 1 in 7 children and adolescents. If you’re struggling with any type of mental health issue that’s causing concern for you or those around you, our team of licensed mental health counselors at All Day Medical Care Clinic in Gaithersburg, Maryland, […]

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> There’s no specific age to begin having well-woman visits. You might start having these critical annual checkups as a teenager, or you might wait until you become sexually active or reach a milestone birthday like 18 or 21. Regardless of your age, understanding what happens during a well-woman exam can help you feel more prepared and […]