All Day Medical Care
Setting Goals

How Setting Goals Can Positively Impact Our Mental Health

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">6</span> <span class="rt-label rt-postfix">min</span></span> The speed of modern life is increasing day by day, and psychological and emotional stress is growing along with it. People try to fight it, but the world does not stand in place and is constantly changing, which means that stress cannot be avoided. Mental health and goals for mental health refer to a person’s […]
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Helping Your Child Overcome Back-to-School Stress

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> The back-to-school season is here, it can be filled with excitement, but also anxiety. Whether moving up a grade or starting a new school, children often deal with acculturation stress adjusting to new academic environments. As a parent, you can take steps to make transitions smoother for your child. What is Acculturation Stress? Acculturation stress […]
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Secondary Trauma: Help Others, Protect Yourself

<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">3</span> <span class="rt-label rt-postfix">min</span></span> What is Secondary Trauma Secondary traumatic stress is the emotional duress that results when an individual hears about the firsthand trauma experiences of another. Secondary traumatic stress is a real and damaging issue for caregivers, first responders, and anyone helping those in crisis. While the instinct to rush in and help others in need is […]
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