MINDFULNESS: a term that originated from ancient eastern practices of Buddhism and Hinduism. This practice has been gaining momentum in our society for the past couple of decades, as it offers a way of connecting with our present moment and leads to decrease in anxiety and a more balanced way of thinking about ourselves and […]
It can be hard to keep up with the demands of everyday life, especially if you feel pulled in numerous directions. But the one place you shouldn’t cut corners involves your preventive care. Our team at All Day Medical Care Clinic in Gaithersburg and Silver Spring, Maryland, understands how difficult it is for women to juggle their busy […]
There’s a reason why a routine health exam can feel, well, routine. That’s because these appointments establish a baseline of your overall health while screening for specific diseases. However, the tests you need may change depending on where you are in life — especially if you’re a woman. Our providers at All Day Medical Care Clinic offer personalized and […]