MINDFULNESS: a term that originated from ancient eastern practices of Buddhism and Hinduism. This practice has been gaining momentum in our society for the past couple of decades, as it offers a way of connecting with our present moment and leads to decrease in anxiety and a more balanced way of thinking about ourselves and […]
The link between diet and mental health is a complex and multifaceted relationship that has been the subject of growing research interest. While the field is still evolving, several key factors highlight the importance of diet in influencing mental health: 1. Nutrient Intake: Essential nutrients play a crucial role in the proper functioning of the […]
The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus. But what do you do if […]
Bringing a baby home comes with magical milestones and unexpected twists and turns. But, there’s one thing you can expect: well-baby visits. All Day Medical Care Clinic has experienced providers at each of our locations, which makes it easy to schedule the pediatric services you need during every stage of your child’s development. Whether you’re expecting a baby or have […]
Approximately 1 out of 8 Americans have high total cholesterol values. However, not all cholesterol is bad, and there are many ways to manage both your bad and total cholesterol levels without resorting to medication. At All Day Medical Care Clinic in Gaithersburg, Maryland, our team of medical specialists can test your cholesterol levels, evaluate your overall health, and recommend lifestyle changes that […]
At some point in your life, you’ve probably heard someone say: If you’re sexually active, you need to get tested for sexually transmitted diseases (STDs). But you may think: Well, I don’t have any symptoms, so I must be OK, right? No, you actually may not be.You’re not alone if you’re embarrassed about getting tested […]
When a close relative like your mother or father has a heart attack, it’s natural to wonder: “Is heart disease in my genes?” While it’s true that having a family history of heart disease raises your risk of developing it, too, your genes don’t have the final say.Take note that heart disease is preventable, even […]
It can be hard to keep up with the demands of everyday life, especially if you feel pulled in numerous directions. But the one place you shouldn’t cut corners involves your preventive care. Our team at All Day Medical Care Clinic in Gaithersburg and Silver Spring, Maryland, understands how difficult it is for women to juggle their busy […]
At All Day Medical Care Clinic in Gaithersburg and Silver Spring, Maryland, we’re open for in-office visits. However, our team is also accepting new patients for telemedicine appointments, whether you need physical care or behavioral health care. If you’re struggling to get to the doctor because of your schedule, concerns about COVID-19, or other reasons, telemedicine appointments make it possible to see a healthcare […]
If you don’t remember the last time you had an immunization, it could be time to schedule a doctor’s appointment. Many people put off going to the doctor until they experience an injury or obvious sign of an issue. However, primary care visits play a crucial role in keeping you healthy at every stage of life, and […]