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All Day Medical Care

Mastering ADHD: Strategies for Adults in Daily Life

About ADHD ADHD, also known as adult attention deficit hyperactivity disorder, affects 4.4% of American adults aged 18-44 (NAMI, 2023). If you are one of them, you know daily life can be exhausting. Symptoms like limited focus, restless energy, and impulsiveness may leave you feeling frustrated and disorganized. However, with effective treatment, helpful strategies, and […]
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Keeping Your Holiday and Winter Cheer Bright

The festive holiday season and chilly winter months often come with emotional challenges that can dim your cheer. Shorter days, family visits, financial pressures, and nostalgia can negatively impact mental health. But with some proactive self-care strategies, you can nurture your wellbeing and navigate the unique struggles of this time of year. Illuminate Inner Hygge […]
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Insights into ADHD: What You Need to Know

What is ADHD? According to the Mayo Clinic. Attention deficit hyperactivity disorder (ADHD) is a common condition affecting millions of children and adults. The primary symptoms involve difficulty sustaining focus, impulsive behavior, and hyperactivity that impairs daily functioning. Signs and Symptoms ADHD has three subtypes – predominantly inattentive, predominantly hyperactive/impulsive, and combined type. The inattentive […]
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 Rett Syndrome

Understanding Rett Syndrome Rett syndrome is a rare neurodevelopmental disorder that primarily affects young girls. After a period of normal development, girls with Rett syndrome start regressing—losing skills like speech, hand use, and mobility. They also develop repetitive hand movements like wringing, clapping, or rubbing. What Causes Rett Syndrome? Around 95% of Rett syndrome cases […]
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Comprehensive Mental Health Treatment for All Disorders

Studies show that almost half of all American adults experience some type of mental illness at some point. Mental disorders can develop early, affecting 1 in 7 children and adolescents. If you’re struggling with any type of mental health issue that’s causing concern for you or those around you, our team of licensed mental health counselors at All Day Medical Care Clinic in Gaithersburg, Maryland, […]
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Is COVID-19 Increasing Your Depression Levels?

To quickly answer the question we pose in the title of this blog as to whether depression levels have risen with the COVID-19 outbreak, the answer is a resounding yes. In fact, the Census Bureau reports that one-third of Americans show signs of clinical anxiety and major depressive disorder, which is cause for great concern. At All […]
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5 Signs Your Anxiety is Problematic

If anxiety is a problem, either for you or your child, it’s important to know that you can get relief from what can be a debilitating mental health condition.Our expert staff, including our psychiatrist, psychiatric/mental health nurse practitioners, and licensed counselors here at All Day Medical Care Clinic, are here to help you learn to manage your anxiety […]
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