<span class="rt-reading-time" style="display: block;"><span class="rt-label rt-prefix">Reading Time:</span> <span class="rt-time">2</span> <span class="rt-label rt-postfix">min</span></span> People often think about health conditions individually. For instance, you have insomnia, or you have depression, and you seek treatment for the separate issues. However, our bodies and minds aren’t dressers with individual drawers for standalone problems. Instead, they’re all part of a holistic, intimately connected system, especially in the case of sleep disorders and mental […]