MINDFULNESS: a term that originated from ancient eastern practices of Buddhism and Hinduism. This practice has been gaining momentum in our society for the past couple of decades, as it offers a way of connecting with our present moment and leads to decrease in anxiety and a more balanced way of thinking about ourselves and […]
It’s no secret that losing weight is hard. However, weight management programs give you the tools and confidence you need to lose weight safely and keep it off in the long term. Our team at All Day Medical Care Clinic offers weight management programs that can help you reach and maintain a healthy body weight. This personalized approach provides the […]