All Day Medical Care

Can Therapy Save My Marriage?

Reading Time: 2 min

In the United States, 40-50% of marriages end in divorce. Those numbers can seem alarming, but they’re also starting to drop, and marriage counseling services could have a lot to do with it.

At All Day Medical Care Clinic, our team offers a comprehensive list of behavioral and mental health services to help patients from all walks of life. If your relationship has hit a rocky patch, here’s how marriage therapy could help.

Creating a safe space

It’s hard to be completely honest in a constructive way when you’re at odds with your spouse, especially in the confines of your home. Conversations in this personal space can often spiral out of control, causing anger and serious pain that can be difficult to move beyond.

However, when you attend marriage therapy, you enter a safe environment without judgment. This setting makes it easier to have frank and honest conversations, which can help you and your partner move forward together.

Providing impartial advice

Marriage therapy also gives access to impartial advice for both parties. These sessions enable each partner to talk freely and offer suggestions to improve communication. And, when talking isn’t enough, he can also provide practical tips, so you can continue working on problem areas at home.

However, unlike discussing personal issues with a friend or family member, the therapist offers advice as an impartial professional after considering both views.

Clearing the air

A marriage can break down for several reasons, ranging from pent-up feelings of frustration, resentment, and anger to infidelity.

Negative feelings in a relationship can become toxic, because they can become more intense with time. Similarly, being unfaithful, or the suggestion of infidelity, can devastate a marriage, especially when it comes to feelings of trust.

Attending marriage therapy can help release feelings of resentment and frustration before they become damaging to your relationship. This setting also provides a space to face infidelity head-on, without judgment, while exploring ways to rebuild trust.

Building a bond

In addition to systematically addressing negative issues, the therapist also offers strategies to strengthen and restore intimacy in your relationship. Divorce isn’t the only way to deal with conflict in your marriage. Confronting issues head-on with an experienced professional can help transform your relationship, even if you feel like you’re on the brink of divorce.

Whether your marital problems are great or small, marriage therapy could help. To learn more, book an appointment online or over the phone with All Day Medical Care Clinic today.

Avatar

Autor

Axel

What to Know When Heart Disease Runs in Your Family

When a close relative like your mother or father has a heart attack, it’s natural to wonder: “Is heart disease...
Read More

See Your Doctor from the Comfort of Your Home

At All Day Medical Care Clinic in Gaithersburg and Silver Spring, Maryland, we’re open for in-office visits. However, our team is also accepting new...
Read More

5 Signs Your Anxiety is Problematic

If anxiety is a problem, either for you or your child, it’s important to know that you can get relief...
Read More

Understanding Your Options for Mental Health Treatment

It can feel overwhelming trying to figure out where to start when it comes to taking care of your mental...
Read More

Is COVID-19 Increasing Your Depression Levels?

To quickly answer the question we pose in the title of this blog as to whether depression levels have risen...
Read More

Home-Based Child Behavioral Disorder Help

No one ever said being a parent was easy. But it can be even more challenging when your child has...
Read More

Tips for a Stress-Free and Enjoyable Holiday Season

Thanksgiving, Christmas, and New Year's – the holiday season is a cherished time when we come together with loved ones...
Read More

Strengthen Your Relationship with Couples Counseling

People make a lot of assumptions about therapy, especially when it involves relationships. For instance, you may assume your problems...
Read More

The Importance of Getting Your Women’s Health Screening

It can be hard to keep up with the demands of everyday life, especially if you feel pulled in numerous...
Read More

Types of Work Injuries

Did you know that someone gets an injury on the job every seven seconds in the United States? To provide a little...
Read More

Understanding ADHD: What You Need to Know

Many parents often come to see a psychologist with complaints about their child's inattention, inattentiveness, increased mobility, inability to control...
Read More

How Setting Goals Can Positively Impact Our Mental Health

The speed of modern life is increasing day by day, and psychological and emotional stress is growing along with it....
Read More

STD Awareness & Testing for Adults

At some point in your life, you’ve probably heard someone say: If you’re sexually active, you need to get tested...
Read More

Understanding What a Weight Management Program Involves

It’s no secret that losing weight is hard. However, weight management programs give you the tools and confidence you need...
Read More

What STD Tests Should I Consider?

In 2018, an estimated 68 million people in the United States had an STD, or sexually transmitted disease. Unfortunately, that number was...
Read More

Secondary Trauma: Help Others, Protect Yourself

What is Secondary Trauma Secondary traumatic stress is the emotional duress that results when an individual hears about the firsthand...
Read More

The Importance of Self-Care In Managing Stress

About StressStress is a common experience in our daily lives. It can be caused by various factors such as work,...
Read More

My Teen Seems Depressed

Is it teenage angst? Growing pains? Or is your teen experiencing depression? It can be hard to tell the difference....
Read More

What to Expect During Your First Well-Woman Exam

There’s no specific age to begin having well-woman visits. You might start having these critical annual checkups as a teenager, or...
Read More

Common Causes of Anger

It’s completely healthy to get angry from time to time. However, anger can also be problematic, especially if it becomes...
Read More

Overcoming Trauma: Finding Light in the Darkness

What is Trauma? Trauma is an emotional response to a terrifying and dangerous event, which threatens and harms an individual’s...
Read More

I Feel Constant Frustration: Can Anger Management Help?

Like most emotions, frustration isn’t necessarily a bad thing. In fact, experiencing some frustration from time to time can spur creativity...
Read More

Work Injury? Get Evaluated and Plan Your Recovery

Unfortunately, workplace injuries are a common problem. In 2020 alone, 2.7 million people sustained nonfatal illnesses and injuries on the job, and...
Read More

Getting Help for Your Erectile Dysfunction

It’s easy to think that personal matters, such as intimacy, should remain in the bedroom. Unfortunately, this attitude can cause...
Read More

Top 10 Tips to Manage Blood Pressure & Prevent Hypertension

Did you know 1 in 3 adults have high blood pressure? This condition, also known as hypertension, is especially dangerous, because people...
Read More

Helping Your Child Overcome Back-to-School Stress

The back-to-school season is here, it can be filled with excitement, but also anxiety. Whether moving up a grade or...
Read More

When Should I Go to the ER Instead of Urgent Care?

Health problems often come out of nowhere, especially when they involve an injury. However, whether you have a fever that...
Read More

New Year’s Cholesterol Control: Top 5 Tips

Approximately 1 out of 8 Americans have high total cholesterol values. However, not all cholesterol is bad, and there are many ways...
Read More

The Effects of Diet on Mental Health

The link between diet and mental health is a complex and multifaceted relationship that has been the subject of growing...
Read More

Are Your Immunizations Up-to-Date?

If you don’t remember the last time you had an immunization, it could be time to schedule a doctor’s appointment....
Read More

What is Mindfulness? Best Practice for Greater Well-being

Mindfulness is a relatively new field that has gained extremely wide popularity and application in recent years for overcoming distress,...
Read More

Comprehensive Mental Health Treatment for All Disorders

Studies show that almost half of all American adults experience some type of mental illness at some point. Mental disorders can develop...
Read More

The Differences Between Flu and COVID-19

At a glance, it can be easy to confuse the flu and COVID-19. After all, they’re both respiratory illnesses, they’re...
Read More

5 Steps for Heart Health: Fight Coronary Disease

What is CAD?CAD, also called heart disease, or coronary heart disease, causes roughly 735,000 hearts attacks and leads to 630,000...
Read More

Depression and Sleep Problems: How Are They Connected?

People often think about health conditions individually. For instance, you have insomnia, or you have depression, and you seek treatment...
Read More

How to Know if You Have an Urgent Care Need

Advancements in technology have made it possible to get medical care as easily as possible. In fact, thanks to virtual “telemedicine”...
Read More

6 Benefits of Group Therapy

If the idea of group therapy has left you feeling embarrassed or intimidated, we have good news for you: Group therapy...
Read More

Flu Season Is Here: Answers to Frequently Asked Questions

No one wants to get sick, and that goes double when it involves influenza (flu). This highly contagious respiratory infection often...
Read More

Telehealth: The Advantages of Telemedicine

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only...
Read More

Can Therapy Save My Marriage?

In the United States, 40-50% of marriages end in divorce. Those numbers can seem alarming, but they’re also starting to drop,...
Read More

Mastering ADHD: Strategies for Adults in Daily Life

About ADHD ADHD, also known as adult attention deficit hyperactivity disorder, affects 4.4% of American adults aged 18-44 (NAMI, 2023)....
Read More

The Importance of Well-Baby Care

Most people put off a trip to the doctor until they have a cough, cold, or other health concern. However, preventive...
Read More

Should I Be Tested for COVID-19?

The COVID-19 pandemic has triggered a flood of information — many details of which continue to change as the medical community constantly...
Read More

Understanding Blood Pressure Readings

It’s no secret that your blood pressure plays a big role in your heart health, but do you know why?...
Read More

Keeping Your Holiday and Winter Cheer Bright

The festive holiday season and chilly winter months often come with emotional challenges that can dim your cheer. Shorter days,...
Read More

 Rett Syndrome

Understanding Rett Syndrome Rett syndrome is a rare neurodevelopmental disorder that primarily affects young girls. After a period of normal...
Read More

Baby’s First Year: Doctor Visit Schedule

Bringing a baby home comes with magical milestones and unexpected twists and turns. But, there’s one thing you can expect:...
Read More

Essential Screenings for Women’s Health Exams

There’s a reason why a routine health exam can feel, well, routine. That’s because these appointments establish a baseline of...
Read More

How Often Should I Get a Physical?

Taking a trip to the doctor may seem unnecessary when you seem perfectly healthy. However, regular physical exams provide a...
Read More

Guide to Treatment-Resistant STDs for Active Adults

Sexually transmitted diseases (STDs) can be a source of stigma and embarrassment, and, unfortunately, this often keeps people from getting...
Read More

We'll text you

Enter your info and we’ll text you shortly.

By clicking Send, I agree to the Privacy Policy and Terms of Use, and I consent to receiving text messages from this practice acknowledging that data rates may apply. Message frequency varies.